text is a tough way to do audio — ⇧ SHIFT — ⌃ CONTROL — ⌥ OPTION — ⌘ COMMAND
Nudge Region/Event Position Left by 5 SMPTE Frames
Move the region or event 5 SMPTE frames earlier in the timeline. Warren Huart might say “forward” — make the sound happen sooner.
Move regions in the Logic Pro Tracks area — Apple Support
You can nudge regions (move them in small increments) left or right using key commands. To nudge regions, you first set the nudge value, then move selected regions by this value. Alternatively, you can nudge regions by a set value.
Set Region Anchor to Playhead
It is difficult to find a definition of “region anchor”. The simplest visible sign is the anchor indicator that you see in the Project Audio Browser. Typically a region anchor is at the start position of the region, but it can be moved.
The anchor can be used when regions are moved. If I set the region anchor to the middle of a region I can move the region to a different location typically placing the region anchor position at the playhead position.
Move regions in the Logic Pro Tracks area — Apple Support
If more than one region is selected, all subsequent regions are moved. For audio regions, the region anchor is placed at the current playhead position.
Slip Right by Nudge Value ⌃⌥→
Move the content of the region “back” (make the sound happen later). Rotating the contents of the region is possible, as well as making the region larger or smaller.
Move regions in the Logic Pro Tracks area — Apple Support
You can slip regions, which moves the content of the region left or right by the nudge value without moving the boundaries of the region. The content effectively moves inside the region, which remains stationary. Slipping a region is possible only when the source content exceeds the length of the region by the amount you slip (or greater).
Store Track Header Configuration as User Default
Saves the current track header configuration as the user default settings.
Logic Pro track header overview — Apple Support
You can customize the track header by showing or hiding different track header controls, to optimize your workflow. You can also resize the track headers to give yourself more room to work in the Tracks area.
I change my default track header configuration every once in a while. Finally decided to save a better default for my mixing and mastering work since I don’t record often, or at all, really.
Select And Operate using Transform User Preset 18
Select events and change them according to the rules of User Preset 18.
Use MIDI transform sets in Logic Pro — Apple Support
Depending on your needs, it may be worthwhile to create your own transform sets. These can be configured and saved as part of a project. (Doing this in your template projects makes your transform sets available in all projects.) Your transform sets are shown at the bottom of the Presets pop-up menu.